Managing Your Stress materials

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http://www.arthritis.org/AFStore/singleproduct.asp?idproduct=3363&idcat=8

Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress.

[ajfoot]

thanks for sharing

[bluebird]

Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress.

Please note: We regret that due to very high postage costs, it is no longer possible for the Arthritis Foundation to send free materials outside of the United States. However, for a nominal charge of $3.00 per brochure, these items may be purchased. For information and services outside the US, please visit the Arthritis and Rheumatism International (ARI) site at http://www.arthritisandrheumatism.org.

Item No: 835.5510 FREE Length: 16 pages